Is your Weight Loss Slowing Down or At A Halt? I Got You!
- 10 TRIED & TRUE steps you can do to kickstart your permanent weight loss journey & get you unstuck.
- Evidence-based mindset tools you can immediately use at work (even with cookies in the break room!)
- Become a Self-Care Warrior and stop feeling guilty, deprived, or restricted around your food!
ABOUT CHARMAINE Charmaine is a ANCC Board-Certified Psychiatric Nurse, and Certified Life & Weight Loss Coach. She's been working at the bedside as a staff nurse for 7 years! She coaches nurses on how to lose weight permanently by implementing cognitive behavioral tools that actually work!